Bingo is a community favourite that everyone can enjoy. It offers a whole lot more than a game of Bingo, it turns out that Bingo may actually be good for your health. From engaging the brain to hand-eye coordination and develop relationships and friendships during these games that can lead to other commitments, outside of the Bingo game.
We offer this session on a Thursday afternoon every 4 weeks between 1:30pm and 3:30pm. Please contact us on 0151 521 7722, info@ourhouse-walton.co.uk on our Contact US page.
Bingo is a community favourite that everyone can enjoy. It offers a whole lot more than a game of Bingo, it turns out that Bingo may actually be good for your health. From engaging the brain to hand-eye coordination and develop relationships and friendships during these games that can lead to other commitments, outside of the Bingo game.
We offer this session on a Thursday afternoon every 4 weeks between 1:30pm and 3:30pm. Please contact us on 0151 521 7722, info@ourhouse-walton.co.uk on our Contact US page.
These gentle sitting exercises can be done at home and will help improve your mobility and prevent falls.
Do not worry if you have not done much exercise for a while, these seated exercises are gentle and easy to follow.
We offer this session on a Tuesday mornings every week between 12:30pm-1pm. Please contact us on 0151 521 7722, info@ourhouse-walton.co.uk on our Contact US page.
Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate.
Yoga and Stretch is on Monday between 11:30am-12:15pm and Yoga & relaxation is on a Tuesday between 10:45am and 11:45am. Please contact us on 0151 521 7722, info@ourhouse-walton.co.uk on our Contact US page.
The value and benefits of women-only service are many - women feel safe, supported and comfortable using women only services. They become empowered, increase their confidence and self-esteem, feel less marginalised and more able to express themselves
We offer this session on a Tuesday evenings every week between 6pm - 6:45pm and Thursday mornings between 9:30am and 10:15am. Please contact us on 0151 521 7722, info@ourhouse-walton.co.uk on our Contact US page.
Join our vibrant Arts and Crafts Group between 1:30pm and 3pm. Our group provides a welcoming space for creative individuals of all skill levels to come together and express themselves through various artistic mediums. From painting and drawing to pottery and DIY projects, there's something for everyone to enjoy. Whether you're a seasoned artist or just starting out, our supportive community encourages exploration and experimentation. Come unleash your creativity and make new friends in a fun and inclusive environment!
Simply come to Our House on Fridays. This workshop is free and everyone is welcome.
The Shared Reading Group is on Mondays between 10am and 11:30am
It is a great way to explore great reads, connect with fellow book enthusiasts, engage in lively discussions and discover new perspectives in a welcoming community setting.
Please contact us on 0151 521 7722 or info@ourhouse-walton.co.uk on our Contact US page if you would like to join.
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