Mental Health Courses

Throughout the year we run a few different mental health courses. These include Anxiety Management, Handling Depression, Confidence and Self Esteem and Assertiveness. Our courses are run in small groups and give people space to learn and gain tools and confidence for managing mental health and difficult  and everyday life situations.

We offer a free counselling service, if you are interested please give us a call and one of our team can let you know if we have spaces.

We would love to see people as soon as possible, but due to the need for counselling we do often have a waiting list. But are more than happy to chat and see if there are other ways we can support you while you wait. 

Please contact us on 0151 521 7722 or info@ourhouse-walton.co.uk or on our Contact us page.